Kick boxing Training Archive

12 Kickboxing Training Tips for Beginners to Help Them Spar Better

12 Kickboxing Training Tips for Beginners to Help Them Spar Better If you’re like any other beginner out there, you most likely found your first few rounds of sparring to be extremely challenging, to say the least. Lucky for you, we’re here to help. Here are 12

5 Kickboxing Training Tips To Help You Improve Your Defense

The best defense isn’t the best offense, regardless of what many self-defense and martial arts schools teach you. Rather, the best defense is where you don’t get, or you’re hit much less frequently. Realistically, you’re going to get hit in any fight. However, how hard and how